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June 2021
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June 1

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 1

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 1

Education
*VIRTUAL* Death Caf
10:00am - 12:00pm

Details 

June 1

Caring for Elders Support Group
10:30am - 12:00pm

Details 

June 1

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 1

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 1

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 1

Caring for Elders Support Group
6:30pm - 8:00pm

Details 

June 2

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 2

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 2

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 3

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 3

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 3

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 3

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 3

Drop In Education Group for Hoarding & Cluttering
5:30pm - 6:15pm

Details 

June 4

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 4

Virtual Walk & Be Fit
9:30am - 10:30am

Details 

June 4

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 4

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 4

HEALTHY LIVING FOR YOUR BRAIN AND BODY: FEED YOUR SOUL, FEED YOUR BRAIN Adapting the African American Cultural Diet for Better Brain Health
12:00pm - 1:00pm

Details 

June 5

Health Related Trainings / Events
Alzheimer's Association 2nd International Alzheimer?s Symposium in Spanish.
9:00am - 12:00pm

Details 

June 7

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 7

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 7

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 7

Health Related Trainings / Events
HEALTHY LIVING FOR YOUR BRAIN AND BODY
11:00am - 12:00pm

Details 

June 7

Health Related Trainings / Events
HEALTHY LIVING FOR YOUR BRAIN AND BODY
11:00am - 12:00pm

Details 

June 8

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 8

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 8

Education
*VIRTUAL* Death Caf
10:00am - 12:00pm

Details 

June 8

Caring for Elders Support Group
10:30am - 12:00pm

Details 

June 8

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 8

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 8

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 8

Caring for Elders Support Group
6:30pm - 8:00pm

Details 

June 9

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 9

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 9

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 10

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 10

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 10

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 10

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 10

Drop In Education Group for Hoarding & Cluttering
5:30pm - 6:15pm

Details 

June 11

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 11

Virtual Walk & Be Fit
9:30am - 10:30am

Details 

June 11

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 11

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 12

Caregiving, Case Management & Respite
2021 Cantonese Alzheimer?s Forum
10:00am - 12:30pm

Details 

June 14

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 14

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 14

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 15

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 15

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 15

Education
*VIRTUAL* Death Caf
10:00am - 12:00pm

Details 

June 15

Caring for Elders Support Group
10:30am - 12:00pm

Details 

June 15

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 15

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 15

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 15

Caring for Elders Support Group
6:30pm - 8:00pm

Details 

June 16

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 16

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 16

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 17

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 17

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 17

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 17

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 17

Drop In Education Group for Hoarding & Cluttering
5:30pm - 6:15pm

Details 

June 18

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 18

Virtual Walk & Be Fit
9:30am - 10:30am

Details 

June 18

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 18

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 21

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 21

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 21

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 22

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 22

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 22

Education
*VIRTUAL* Death Caf
10:00am - 12:00pm

Details 

June 22

Caring for Elders Support Group
10:30am - 12:00pm

Details 

June 22

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 22

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 22

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 22

Caring for Elders Support Group
6:30pm - 8:00pm

Details 

June 23

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 23

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 23

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 24

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 24

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 24

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 24

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 24

Drop In Education Group for Hoarding & Cluttering
5:30pm - 6:15pm

Details 

June 25

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 25

Virtual Walk & Be Fit
9:30am - 10:30am

Details 

June 25

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 25

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 28

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 28

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 28

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 29

Virtual Pilates Based Neuro Movement
8:00am - 9:15am

Details 

June 29

Virtual Fun with Fitness
9:30am - 10:30am

Details 

June 29

Education
*VIRTUAL* Death Caf
10:00am - 12:00pm

Details 

June 29

Caring for Elders Support Group
10:30am - 12:00pm

Details 

June 29

Virtual Zumba Gold
11:00am - 12:00pm

Details 

June 29

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 29

Virtual Tai Chi for Mobility and Balance
12:00pm - 1:00pm

Details 

June 29

Caring for Elders Support Group
6:30pm - 8:00pm

Details 

June 30

Virtual Lifetime Fitness
9:30am - 10:30am

Details 

June 30

Virtual Tai Chi for Mobility and Balance
9:45am - 10:45am

Details 

June 30

Active and Fit 20/20/20
10:45am - 11:45am

Details 

June 30

RSVP Orientation
2:00pm - 3:00pm

Details 
Success Links to edit this event have been sent to the event creator's email address.

Virtual Pilates Based Neuro Movement

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 8:00am

Categories:

Explore ways to instantly improve your
mobility, balance, coordination, focus, and
reaction time. This class teaches movement
based on the key Pilates principles of
centering, concentration, control,
precision, breath, and flow and enhances it
by including brain exercises to stimulate the
visual and vestibular (inner ear)
systems. Have fun while improving the
fitness of your body and your brain!
All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes
via Zoom. To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Pilates Based Neuro Movement

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 8:00am

Categories:

Explore ways to instantly improve your
mobility, balance, coordination, focus, and
reaction time. This class teaches movement
based on the key Pilates principles of
centering, concentration, control,
precision, breath, and flow and enhances it
by including brain exercises to stimulate the
visual and vestibular (inner ear)
systems. Have fun while improving the
fitness of your body and your brain!
All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes
via Zoom. To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Health Related Trainings / Events

Alzheimer's Association 2nd International Alzheimer?s Symposium in Spanish.

Network of Care for Seniors and People with Disabilities

9:00am

Categories:

Alzheimer?s Association & UCSF-Memory and Aging Center/Global Brain Health Institute invite our Latino/Hispanic community and all persons affected by Alzheimer?s disease and other dementia to our 2nd International Alzheimer?s Symposium in Spanish.Specialists and experts will present virtually important topics about Alzheimer?s disease, how it affects the brain and modifiable risk factors, 10 warning signs and latest updates on investigation and clinical studies. Registration required. For more information please call 408.372.9959 or 800.272.3900

Min. Age:

Related Web site: http://tinyurl.com/AlzSymposium2021

Where:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Phone: 4154638506

Liliana Kaszuba
95131
Email: lkaszuba@alz.org
Phone: 408-372-9959
Web: https://www.alz.org/norcal/events

Admission:
Free. Registration required

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Fun with Fitness

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 9:30am

Categories:

Fun with Fitness
Tuesdays, Thursdays
9:30 am - 10:30 am
Increase your strength, mobility, flexibility,
and reduce your fear of movement. Class
includes cardio movements and
strengthening exercises using small hand
weights and bands. All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes via Zoom. To register for class, log into your Mindbody account at www.mindbody.com To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Fun with Fitness

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 9:30am

Categories:

Fun with Fitness
Tuesdays, Thursdays
9:30 am - 10:30 am
Increase your strength, mobility, flexibility,
and reduce your fear of movement. Class
includes cardio movements and
strengthening exercises using small hand
weights and bands. All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes via Zoom. To register for class, log into your Mindbody account at www.mindbody.com To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Lifetime Fitness

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 9:30am

Categories:

Lifetime Fitness
Mondays, Wednesdays, Fridays
9:30 am ? 10:30 am
Stay mobile for life! Learn to strengthen,
stretch and shape specific muscle groups
as well as body mechanics while building
strong bones and accelerating your
metabolism. All levels welcome

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes via Zoom. To register for class, log into your Mindbody account at www.mindbody.com To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Lifetime Fitness

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 9:30am

Categories:

Lifetime Fitness
Mondays, Wednesdays, Fridays
9:30 am ? 10:30 am
Stay mobile for life! Learn to strengthen,
stretch and shape specific muscle groups
as well as body mechanics while building
strong bones and accelerating your
metabolism. All levels welcome

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes via Zoom. To register for class, log into your Mindbody account at www.mindbody.com To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Lifetime Fitness

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 9:30am

Categories:

Lifetime Fitness
Mondays, Wednesdays, Fridays
9:30 am ? 10:30 am
Stay mobile for life! Learn to strengthen,
stretch and shape specific muscle groups
as well as body mechanics while building
strong bones and accelerating your
metabolism. All levels welcome

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes via Zoom. To register for class, log into your Mindbody account at www.mindbody.com To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Walk & Be Fit

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 9:30am

Categories:

Walk and Be Fit
Fridays
9:30 am - 10:30 am
This class contains elements of cardio
by walking and marching,
neuromuscular activation, and some
stretching. Small equipment may be
used such as light weight dumbbells
and towels. The class ends with a
moment of mindfulness to initiate your
day feeling good! All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes
via Zoom. To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Tai Chi for Mobility and Balance

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 9:45am

Categories:

Tai Chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Tai Chi done regularly is a great way to improve one?s posture and balance. Movements taught are easy to learn and a joy to practice.
Class meets twice per week and is virtual via Zoom. Register here at www.mindbody.com Once registered, you will receive an email link to the zoom class prior to the start of each class. For registration or other questions, contact us at littlehouse@penvol.org or 650-272-5008
Mondays/Wednesdays 9:45 am - 10:45 am
Tuesdays/Thursdays 12:00 pm?1:00 pm

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025

PARKING is available

Little House Activity Center

Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Classes can be payed per month for each monthly session or on a per class basis. You must have a Little House Social membership to benefit from the
member pricing.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Tai Chi for Mobility and Balance

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 9:45am

Categories:

Tai Chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Tai Chi done regularly is a great way to improve one?s posture and balance. Movements taught are easy to learn and a joy to practice.
Class meets twice per week and is virtual via Zoom. Register here at www.mindbody.com Once registered, you will receive an email link to the zoom class prior to the start of each class. For registration or other questions, contact us at littlehouse@penvol.org or 650-272-5008
Mondays/Wednesdays 9:45 am - 10:45 am
Tuesdays/Thursdays 12:00 pm?1:00 pm

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025

PARKING is available

Little House Activity Center

Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Classes can be payed per month for each monthly session or on a per class basis. You must have a Little House Social membership to benefit from the
member pricing.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Education

*VIRTUAL* Death Caf

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 10:00am

Categories:

At a Death Caf, people - often strangers - gather to drink tea, enjoy snacks, and discuss death. Death Caf offers everyone a chance to share ideas, opinions, and questions about death in a supportive and safe environment...with tea and snacks. There is no agenda. This is a discussion group, not a grief support or counseling session.

Participation is free, but registration is required.

RSVP: https://www.eventbrite.com/o/mission-hospice-8225219301

To keep our community safe, our events are now being held online. Please register at least 60 minutes in advance to receive the login info needed to join the event.

Your Zoom link and Zoom phone numbers (for those calling in) will be in your email confirmation. THANK YOU!

Contact Susan at 650.532.2396 with questions.

Min. Age:

Related Web site: https://www.eventbrite.com/o/mission-hospice-8225219301

For more information contact:
Susan Barber
66 Bovet Road
Suite 100
San Mateo, CA 94402
Email: sbarber@missionhospice.org
Phone: 650.532.2396
Web: https://www.missionhospice.org/

Admission: Free

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Caregiving, Case Management & Respite

2021 Cantonese Alzheimer?s Forum

Network of Care for Seniors and People with Disabilities

10:00am

Categories:

Learn about dementia and dementia caregiving. Topics include: the importance of early detection, Home Safety, Managing Dementia Related Behaviors and Caregiver Sharing
DATE: Saturday, June 12, 2021
TIME: 10 a.m. to 12:30 p.m. PDT
COST: FREE
REGISTRATION: tinyurl.com/2021OnlineChineseEd

Instructions for joining the online webinar will be provided on Friday, June 11.Please contact Xiaorong Ou at 408.372.9926 or xou@alz.org

Min. Age:

Related Web site: https://www.alz.org/norcal/events/2021-cantonese-alzheimers-forum

Where:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Phone: 4154638506

Xiaorong Ou
95131
Email: xou@alz.org
Phone: 408.372.9926
Web: https://www.alz.org/norcal

Admission:
Free. Registration required

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Caring for Elders Support Group

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 10:30am

Categories:

For spouses, family and friends caring for an older adult. On-going, drop-in, no registration necessary..Group offers information about handling the challenges of caregiving. Provides emotional support, community resource information and opportunities for sharing.
Other pricing information: Meets in the Palm Room.

Where:
Mills Health Center
100 S. San Mateo Drive
San Mateo, CA Phone: 650-696-3660

Mills Peninsula Senior Focus

Phone: 650-696-3660

Admission:

Close

Active and Fit 20/20/20

Network of Care for Seniors and People with Disabilities

Weekly on Mon starting at 10:45am

Categories:

This class incorporates 20 minutes of cardio
moves, 20 minutes of strength and
abdominal exercises and 20 minutes of
stretching and flexibility exercises. Beginner
to intermediate level.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
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Active and Fit 20/20/20

Network of Care for Seniors and People with Disabilities

Weekly on Wed starting at 10:45am

Categories:

This class incorporates 20 minutes of cardio
moves, 20 minutes of strength and
abdominal exercises and 20 minutes of
stretching and flexibility exercises. Beginner
to intermediate level.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Active and Fit 20/20/20

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 10:45am

Categories:

This class incorporates 20 minutes of cardio
moves, 20 minutes of strength and
abdominal exercises and 20 minutes of
stretching and flexibility exercises. Beginner
to intermediate level.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Health Related Trainings / Events

HEALTHY LIVING FOR YOUR BRAIN AND BODY

Network of Care for Seniors and People with Disabilities

11:00am

Categories:

Monday, June 7
11am
online via Zoom
Register at tinyurl.com/ABAMHealthy

June is Alzheimer's and Brain Awareness Month. Join the Alzheimer's Association and the California Department of Public Health to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Min. Age:

Related Web site: http://tinyurl.com/ABAMHealthy

Where:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Phone: 4154638506

For more information contact:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Email: sbonigut@alz.org
Phone: 4154638506
Web: https://www.alz.org/norcal

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.
Health Related Trainings / Events

HEALTHY LIVING FOR YOUR BRAIN AND BODY

Network of Care for Seniors and People with Disabilities

11:00am

Categories:

Monday, June 7
11am
online via Zoom
Register at tinyurl.com/ABAMHealthy

June is Alzheimer's and Brain Awareness Month. Join the Alzheimer's Association and the California Department of Public Health to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Min. Age:

Related Web site: http://tinyurl.com/ABAMHealthy

Where:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Phone: 4154638506

For more information contact:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Email: sbonigut@alz.org
Phone: 4154638506
Web: https://www.alz.org/norcal

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Zumba Gold

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 11:00am

Categories:

Zumba Gold
Tuesdays, Fridays
11:00 am ?12:00 pm
Are you in a fitness rut? Let your inner
dancer out! Latin-dance inspired
music taught at a lower intensity,
Ideal for beginners or anyone needing
modifications to their exercise routine.
Builds cardiovascular strength, tones
muscles and helps with brain health.
No dance experience needed.
All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes
via Zoom. To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Zumba Gold

Network of Care for Seniors and People with Disabilities

Weekly on Fri starting at 11:00am

Categories:

Zumba Gold
Tuesdays, Fridays
11:00 am ?12:00 pm
Are you in a fitness rut? Let your inner
dancer out! Latin-dance inspired
music taught at a lower intensity,
Ideal for beginners or anyone needing
modifications to their exercise routine.
Builds cardiovascular strength, tones
muscles and helps with brain health.
No dance experience needed.
All levels.

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
Group Fitness has gone virtual. While our facility remains closed we will be offering classes
via Zoom. To register for class, log into your Mindbody account at www.mindbody.com
To benefit from unlimited monthly ongoing fitness classes, a Premium Membership is
required. Per class drop-in rates for members is $13 and non?members $24.

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

HEALTHY LIVING FOR YOUR BRAIN AND BODY: FEED YOUR SOUL, FEED YOUR BRAIN Adapting the African American Cultural Diet for Better Brain Health

Network of Care for Seniors and People with Disabilities

12:00pm

Categories:

HEALTHY LIVING FOR YOUR BRAIN AND BODY: FEED YOUR SOUL, FEED YOUR BRAIN - Adapting the African American Cultural Diet for Better Brain Health

Date: Friday, June 4, 2021
Time: Noon to 1 p.m.
Online via Zoom

Current research suggests certain lifestyle behaviors can reduce your dementia risk. Learn from Registered Dietician, Jocelyn Dubin, how the African American cultural diet can be adapted to promote better brain health.
Find out how diet and nutrition, exercise, cognitive activity and social engagement are all factors that can impact brain health.

Registration is requested.
Register at:
tinyurl.com/HBBFeedSoulandBrain060421
or by calling 800.272.3900

Min. Age:

Related Web site: tinyurl.com/HBBFeedSoulandBrain060421

Where:
Stefanie Bonigut
100 Pine St, Suite 2150
San Francisco, CA 94111
Phone: 4154638506


Phone: 800-272-3900
Web: https://www.alz.org/norcal

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Tai Chi for Mobility and Balance

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 12:00pm

Categories:

Tai Chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Tai Chi done regularly is a great way to improve one?s posture and balance. Movements taught are easy to learn and a joy to practice.
Class meets twice per week and is virtual via Zoom. Register here at www.mindbody.com Once registered, you will receive an email link to the zoom class prior to the start of each class. For registration or other questions, contact us at littlehouse@penvol.org or 650-272-5008
Mondays/Wednesdays 9:45 am - 10:45 am
Tuesdays/Thursdays 12:00 pm?1:00 pm

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
? Choose Monday/Wednesday or Tuesday/Thursday sessions
? Classes run at a monthly cost and are available on a per class basis
? You must have a Little House Social membership to benefit from the
member pricing

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Tai Chi for Mobility and Balance

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 12:00pm

Categories:

Tai Chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Tai Chi done regularly is a great way to improve one?s posture and balance. Movements taught are easy to learn and a joy to practice.
Class meets twice per week and is virtual via Zoom. Register here at www.mindbody.com Once registered, you will receive an email link to the zoom class prior to the start of each class. For registration or other questions, contact us at littlehouse@penvol.org or 650-272-5008
Mondays/Wednesdays 9:45 am - 10:45 am
Tuesdays/Thursdays 12:00 pm?1:00 pm

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
? Choose Monday/Wednesday or Tuesday/Thursday sessions
? Classes run at a monthly cost and are available on a per class basis
? You must have a Little House Social membership to benefit from the
member pricing

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Tai Chi for Mobility and Balance

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 12:00pm

Categories:

Tai Chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Tai Chi done regularly is a great way to improve one?s posture and balance. Movements taught are easy to learn and a joy to practice.
Class meets twice per week and is virtual via Zoom. Register here at www.mindbody.com Once registered, you will receive an email link to the zoom class prior to the start of each class. For registration or other questions, contact us at littlehouse@penvol.org or 650-272-5008
Mondays/Wednesdays 9:45 am - 10:45 am
Tuesdays/Thursdays 12:00 pm?1:00 pm

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
? Choose Monday/Wednesday or Tuesday/Thursday sessions
? Classes run at a monthly cost and are available on a per class basis
? You must have a Little House Social membership to benefit from the
member pricing

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

Virtual Tai Chi for Mobility and Balance

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 12:00pm

Categories:

Tai Chi is proven to improve balance and has the potential to restore the physical functioning of our bodies. Tai Chi done regularly is a great way to improve one?s posture and balance. Movements taught are easy to learn and a joy to practice.
Class meets twice per week and is virtual via Zoom. Register here at www.mindbody.com Once registered, you will receive an email link to the zoom class prior to the start of each class. For registration or other questions, contact us at littlehouse@penvol.org or 650-272-5008
Mondays/Wednesdays 9:45 am - 10:45 am
Tuesdays/Thursdays 12:00 pm?1:00 pm

Min. Age:

Related Web site: https://www.penvol.org/littlehouse/programs/

Where:
Little House Activity Center
800 Middle Avenue
Menlo Park, CA 94025
Phone: 650-326-2025


Email: littlehouse@penvol.org
Phone: 650-272-5008
Web: https://www.penvol.org/littlehouse/

Admission:
? Choose Monday/Wednesday or Tuesday/Thursday sessions
? Classes run at a monthly cost and are available on a per class basis
? You must have a Little House Social membership to benefit from the
member pricing

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.

RSVP Orientation

Network of Care for Seniors and People with Disabilities

Last Wed of every month starting at 2:00pm

Categories:

Orientation for new members of RSVP and those interested in becoming members..RSVP Orientation
Minimum age: 55.
Adult admission price: 0.00.

Where:
Mills-Peninsula Senior Focus
1720 El Camino Real, suite 10
Burlingame, CA 94010
Phone: 650-696-3660

For more information contact:
Barbara Adamson
1720 El Camino Real
Suite 10
Burlingame, Ca 94010
Email: adamsob1@sutterhealth.org
Phone: 650 696-7660
FAX: 650 696-3633

Admission:

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Drop In Education Group for Hoarding & Cluttering

Network of Care for Seniors and People with Disabilities

Weekly on Thu starting at 5:30pm

Categories:

An introduction to compulsive hoarding and chronic disorganization. Sessions led by trained therapists..Informational meetings for those who think they may have a hoarding and/or cluttering problem. Six topics are covered @ one per week.
Minimum age: 18.
Other pricing information: Charitable contributions to Peninsula Community Services, Inc, (PCS) are welcomed. Suggested donation per session is $5.00.
Payment accepted: Cash:;:Personal Check.

Related Web site: http://www.hoarders.org

Where:
Peninsula Community Services, Inc.
P.O. Box 90
Burlingame, CA 94011
Phone: 650-343-4380

For more information contact:
Alan Merrifield, President & CEO
Peninsula Community Services, Inc.
Burlingame, CA 94011
Email: amerrifield@hoarders.org
Phone: (650) 343-4380
FAX: (650) 343-4380
Web: http://www.hoarders.org

Admission:

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Caring for Elders Support Group

Network of Care for Seniors and People with Disabilities

Weekly on Tue starting at 6:30pm

Categories:

For spouses, family and friends caring for an older adult. On-going, drop-in, no registration necessary..Group offers information about handling the challenges of caregiving. Provides emotional support, community resource information and opportunities for sharing.

Related Web site: http://millspeninsula.org

Where:
Mills Peninsula Senior Focus
1720 El Camino Real, Suite 10
Burlingame, Ca 94010
Phone: 650-696-3660

Mills Peninsula Senior Focus

Phone: 650-696-3660
Web: http://millspeninsula.org

Admission:

Close
Clicking this button will send an email to the creator of this event with a link to access the event management form and a link to delete the event.