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Health Calendar published Sept. 21, 2022

West Central Tribune - 9/21/2022

Sep. 21—WILLMAR — A free prostate cancer screening will be from 4 to 6 p.m. Thursday, Sept. 29, at the Willmar Cancer Center located at CentraCare — Rice Memorial Hospital.

Men ages 45 to 70 with no history of prostate cancer are eligible to receive a free PSA test and exam. Advance registration is required by calling


. Face masks are required at this event.

Prostate cancer is the second leading cause of cancer death in American men with 1 in 7 diagnosed with prostate cancer in their lifetime.

WILLMAR — NAMI Minnesota (National Alliance on Mental Illness) offers a variety of free online mental health classes. They include classes such as Hope for Recovery, Family to Family, In Our Own Voice, Creating Caring Communities, Ending the Silence, Understanding Early Episode Psychosis for Families, a suicide prevention class called QPR — Question, Persuade and Refer, a special QPR class for Agricultural Communities, and more. The classes are designed for family members and caregivers, persons living with a mental illness, service providers, and also the general public. Find a complete listing of these classes and how to join in by going to

and clicking on "Classes" under Education and Public Awareness.

The Minnesota River Area Agency on Aging provides advocacy, information, resources and assistance so that older adults can maintain the lifestyle of their choice. To learn more about this and other presentations and trainings the agency has to offer, visit


Live chat with a specialist also can be accessed online at


New to Medicare: Sept. 22, 8:30 to 10:30 a.m., online; for people who will be new to Medicare and would like to learn about Medicare Parts A, B, C and D. Topics will include a comprehensive introduction to Medicare, what Medicare covers, supplemental insurance and Part D prescription coverage. During the class you will learn the Medicare enrollment details, how to get the most from your benefits and how to research your Medicare plan options using the

site. Sign up at


. For more information call 1-800-333-2433, space is limited.

SAIL: Tuesdays and Thursdays, 10:15 to 11:15 a.m., Willmar Community Center, free, all skill levels. The Staying Active & Independent for Life program relies upon weight training and balance exercises to protect against fractures caused by osteoporosis by increasing muscular strength, balance and bone density.

Senior LinkAge Line: A free service of the Minnesota Board on Aging, the Senior LinkAge Line is the State Health Insurance Assistance Program and Senior Medicare Patrol for Minnesota. Older adults can contact the Senior LinkAge Line at 1-800-333-2433 between 8 a.m. and 4:30 p.m. weekdays to receive help with questions involving Medicare and health insurance, help finding services to stay in one's home or help to afford medication. Be sure to have a complete list of prescription drugs and dosages.

Disability Hub MN: A free statewide resource network that helps solve problems, navigate the system and plan for the future. The team knows the ins and outs of community resources and government programs, and has years of experience helping people fit them together. Call


from 8:30 a.m. to 5 p.m. Monday through Friday or find email and live chat options at


Coffee Talk: This statewide phone chat line for older adults is open from 8 a.m. to noon weekdays. Call toll-free at


. It is staffed by volunteers who understand the older adult population's needs and challenges and is dedicated to easing loneliness and social isolation among older adults. Volunteers can offer words of encouragement and understanding and provide information about support and resources available in the person's community. Calls are free. The caller's privacy is a priority, and the only information requested will be first name. Users of the line may call as often as they would like.

LSS Meals on Wheels: Hot Meals on Wheels are delivered on Monday, Wednesday, and Friday. A frozen meal is available for the following day or the weekend. The meals are available for persons who are unable to cook for themselves due to their age, disability, illness or recent release from the hospital. Along with the regular meal, two special diet meals are available. The cost is $8.75 and includes milk. Those 60 and over may contact LSS to see if they qualify for a reduced price. Order by noon the weekday before the delivery day by calling


. The menu is available on the website


Willmar Senior Dining: The meals are served at 11:30 a.m. weekdays and are also available for curbside pickup at the Community Center. The meals are open to those who are 60 years of age and older. Suggested donation of $5 a meal. Call


by noon the day before and leave a message. The menu is available on the city of Willmar website

under Community Center.

Lutheran Social Service: Frozen, shipped meals are available for older adults statewide through the LSS Meals to Go service. Each shipment includes 14 frozen meals and the cost is about $9 per meal, which includes the shipping cost. The cost is covered for Minnesotans who use one of five waiver programs. Meals are also available to anyone in Minnesota who could benefit from healthy meals shipped directly to their homes. Order meals on the website

or call



The American Red Cross conducts blood drives in the west central area. To give blood you must be at least 17 years old, weigh 110 pounds or more and be in good health. You can give blood every 56 days. Double red cells can be donated every 112 days. While all blood types are needed, type O and type B-negative donors are especially encouraged to give.

Appointments can be made at 1-800-RED-CROSS or online at

. All donors need acceptable identification. The preferred form is a government-issued picture identification, such as a driver's license, or a Red Cross blood donor card. Otherwise you will need to provide two other forms of identification, such as a work identification, Social Security card, personal check or credit card. Personalized mail such as a utility bill will not be accepted.

Blood drives scheduled for the Tribune area are:

Sept. 21, Darwin: Noon to 6 p.m., City Hall

Sept. 21, Morris: 12:30 to 6:30 p.m., Old No. 1 Bar and Grill

Sept. 26, Milan: 1 to 7 p.m., Kviteseid Lutheran Church

Sept. 26, Willmar: Noon to 6 p.m., American Legion

Sept. 27, Clara City: 12:30 to 6:30 p.m., Community Center

Sept. 27, Willmar: 1 to 7 p.m., Eagle Lake Lutheran Church

Sept. 28, Maynard: Noon to 6 p.m., Events Center

Sept. 28, Glenwood: 10 a.m. to 4 p.m., Minnewaska Area High School

Oct. 3, Willmar: 1 to 6 p.m., Vinje Lutheran Church

Oct. 3, Olivia: Noon to 6 p.m., St. Aloysius Catholic Church

Oct. 7, Willmar: 10 a.m. to 4 p.m., United Methodist Church

Oct. 10, Willmar: 12:30 to 5:30 p.m., Assembly of God Church

Oct. 11, Glenwood: 11:30 a.m. to 5:30 p.m., Sacred Heart Catholic Church

Oct. 11, Morris: 12:30 to 6:30 p.m.University of Minnesota

Oct. 12, Belgrade: 9 a.m. to 3 p.m., Belgrade-Brooten-Elrosa High School

Oct. 12, Dawson: Noon to 6 p.m., Dawson-Boyd Community Center

Oct. 13, Madison: Noon to 6 p.m., Calvary Baptist Church

Oct. 13, Litchfield: 1 to 7 p.m., First Lutheran Church

Oct. 14, Olivia: 9 a.m. to 2 p.m., BOLD High School

Oct. 14, Glenwood: 10 a.m. to 4 p.m., American Legion

Oct. 17-18, Redwood Falls: Noon to 6 p.m., Community Center


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